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Have You Ever Wondered - Can Biotin Cause Hair Loss

Can biotin cause hair loss? Biotin is an enzyme that helps break down things like carbohydrates and fats in the body. A deficiency in biotin can cause hair loss, as well as a red rash around the nose and eyes and also neurological symptoms. Neurological symptoms include depression, hallucination and tingling of the extremities. Biotin does not cause hair loss, specifically a deficiency of biotin causes the thinning of hair but this is not caused by an excess of biotin or by taking supplements. 

To avoid not treating a biotin deficiency, know the symptoms and signs that show your body may need supplements. Can biotin cause hair loss? Only when there’s not enough to promote hair growth and proper bodily functioning. You can avoid this by paying attention for these signs of deficiency: 

1. Anemia: A deficiency in biotin can cause a mild case of anemia. Symptoms of anemia include fatigue; the inability to concentrate and having a harder time breathing or recovering once you’ve lost your breath.  

2. Anorexia: Biotin deficiency sufferers may suffer from neurological symptoms (such as depression), which can lead to anorexia. Anorexia leads to a loss of appetite that can cause the body to not get biotin from natural food sources.  

3. Dermatitis: A common symptom of biotin deficiency is skin inflammation. Seborrhoeic dermatitis is frequent amongst sufferers. Flaky, red, itchy scalp, eyes, or nose are often indicators to doctors that a patient is suffering from a biotin deficiency. 

4. Cramping: Children who frequently suffer from muscle cramps often suffer from a biotin deficiency.  

5. Nails: Brittle and discolored nails are common signs of deficiency. 

Biotin deficiency is often found in infants because they lack the bacteria in their intestines that makes biotin. Antibiotics can also kill the bacteria in the intestine that creates biotin. If you’d like to know “can biotin cause hair loss?” the answer can often be found in a person’s diet. Biotin deficiency occurs in people who are constantly on diets; the change in their diet and fluctuating weight can cause hair loss. People who eat an excess of raw egg whites can cause a biotin deficiency because they contain avidin that binds the enzyme.  

Biotin is often a treatment option for sufferers of alopecia, a condition where a patient loses hair in random areas- most often the scalp. Can biotin cause hair loss? There are no known cases of biotin causing hair loss. Biotin has actually been linked to healthy hair growth, as well as healthy hair pigmentation, when there is adequate intake and production in the body. Eating a healthy diet that includes whole grains, greens (like Swiss chard) and lean fish (like salmon) is a natural way to get biotin. Speak with your doctor if you think you show any of the above signs and symptoms of a biotin deficiency. Your doctor will be able to give you a recommended dosage of a biotin supplement in order to ensure you are not deficient.  

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